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Emotion Rhizome

Emotion Rhizome

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In 2-Dimensions

What is the pleasantness of emotion (left-right)

What is the energy level of emotion (up-down)

	1	2	3	4	5	6	7	8	9	10
10	Enraged (red)	Panicked	Stressed	Jittery	Shocked	Surprised	Upbeat	Festive	Exhilarated	Ecstatic (magenta)
9	Livid	Furious	Frustrated	Tense	Stunned	Hyper	Cheerful	Motivated	Inspired	Elated
8	Fuming	Frightened	Angry	Nervous	Restless	Energized	Lively	Enthusiastic	Optimistic	Excited
7	Anxious	Apprehensive	Worried	Irritated	Annoyed	Pleased	Happy	Focused	Proud	Thrilled
6	Repulsed	Troubled	Concerned	Uneasy	Peeved	Pleasant	Joyful	Hopeful	Playful	Blissful
5	Disgusted	Glum	Disappointed	Down	Apathetic	At ease	Easy going	Content	Loving	Fulfilled
4	Pessimistic	Morose	Discouraged	Sad	Bored	Calm	Secure	Satisfied	Grateful	Touched
3	Alienated	Miserable	Lonely	Disheartened	Tired	Relaxed	Chill	Restful	Blessed	Balanced
2	Despondent	Depressed	Sullen	Exhausted	Fatigued	Mellow	Thoughtful	Peaceful	Comfy	Carefree
1	Despairing (black)	Hopeless	Desolate	Spent	Drained	Sleepy	Complacent	Tranquil	Cozy	Serene (blue)

In 3-Dimensions:

Do you have high or low energy? high = 3, low = 0

Are you feeling unpleasant or pleasant? pleasant = 3, unpleasant = 0

Do you accept or reject this state of things? accept = 3, reject = 0

4x4x4=64. High values are about to flip to the opposite low value.

	Unpleasant/Reactive	Pleasant/Proactive (blue)
High energy/Motivated (red)	Urgent Accepting: Yellow Yearning Rejecting: Red Enraged	Important/Timely Accepting: White Whole-hearted Rejecting: Magenta Feisty
Low energy/Receptive	Passive/Unknown Accepting: Green Indifferent Rejecting: Black Resigned	Emergent/Developing Accepting: Cyan Peaceful Rejecting: Blue Persistant

BB

1

Buster Benson 4 years ago

Monday, Apr 12: Got good sleep last night, Niko back in school, a couple days to

BB

Buster Benson 4 years ago

High energy, high pleasantness, high acceptance: in flow. Also works.

BB

2

Buster Benson 4 years ago

Friday, Apr 2: I am feeling a bit sick, and didn’t sleep well, but I’m not beati

BB

3

Buster Benson 4 years ago

Tuesday, Apr 13: I have allergies and am a bit annoyed by that, but also in a go

BB

Buster Benson 4 years ago

Low energy, unpleasant, accepting: adaptive. Working with how I feel to make the

Emotion Rhizome
In 2-Dimensions
In 3-Dimensions:

Emoji